Mean Truth Fitness
YouvsYou
One fitness platform Four training seasons Total transformation
A whole year of structured fitness for men, built across four seasons of training to transform your body, build an unshakable mindset and give you all the tools you need to become the best version of yourself, without the need for a personal trainer.
- Mission
- 1
- Year
- 1
- Seasons
- 4
- Levels
- 366
What this is
THEPLATFORM
This is Mean Truth Fitness. No shortcuts, no excuses, just the process. You vs you. Four seasons, one year, one mission: become the best you.
LEVEL 1 STARTS TODAYSTART WITH THE MUSCLE PRIMER
Everybody starts in the same place. Build the foundation, learn the movements and activate your potential. Guided, tracked and timed all inside the platform.
- Build the foundationThe groundwork your body needs
- Learn the platformLock in, technique first, loading second
- Activate your potentialWake the system up and set your baseline
- One level at a timeNothing to plan, nothing to guess
No payment required
The map
FOUR SEASONSONE MISSION
366 levels. 4 seasons. 1 journey. Clear each level one at a time, no skipping, no jumping ahead. Complete in your own time. The map stays the same for everyone, but your progress is uniquely yours. One fully interactive platform takes you through the entire training year, showing you exactly what you need to become the best you, one season at a time.
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Muscle Primer
Levels 1 to 7
Seven levels to learn the platform, the tempo system and how to turn up. Light loads, full range, no excuses built yet.
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Season 01
Mass Protocol
Levels 8 to 97
Structured hypertrophy and strength training designed to help you build real, functional muscle. Follow a clear, progressive approach that develops strength, size and confidence, helping you build a stronger, bigger and more capable physique that performs just as well as it looks.
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Season 02
Lean Blueprint
Levels 98 to 186
Training and nutrition strategically structured to help you lose body fat while preserving the muscle you have worked hard to build. Follow a clear, sustainable approach designed to reveal a leaner, stronger and more defined physique without sacrificing performance and strength.
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Season 03
Hybrid Method
Levels 187 to 276
The best of both worlds. Combine heavy strength training with powerful engine building work to create a body that is not only strong, but athletic and resilient. Build endurance, improve conditioning and develop the ability to perform at your best in every challenge.
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Season 04
Fighting Fit
Levels 277 to 365
The season where everything comes together. Build on the strength, muscle and conditioning you have developed while refining your progress and maximising your results. Dial in your training, nutrition and recovery in the final season to showcase your hard earned gains.
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Finish
Level 366
The final level. Four seasons behind you, one mission complete. Finish it, then decide whether to refresh the seasons and go again.
Join
ONE YEARONE STANDARD
You start free, then it's your choice: £299 for the full 366 level year. All seasons. One payment, not monthly, no time limit.
Start Free
In the membership
- A year full of programmed sessions
- Four seasons of guidance
- A tracker that remembers every set
- Rep counting to optimise your training
- Nutrition completely worked out
- Meat, pescetarian, vegetarian and vegan plans
- Rest and recovery guidance
- Recovery tracking including sleep
- A daily hydration target from your bodyweight
- Progress check-ins
- Your progress and stats tracked in full
- Learning briefings
- Get results and become the best you
The mean truth
YOU ALREADYKNOW THIS
I do not have time.
YOU HAVE TIME. YOU HAVE PRIORITIES.
I am not seeing results.
YOU ARE NOT TRACKING. YOU ARE GUESSING.
I will start on Monday.
YOU HAVE STARTED ON A MONDAY BEFORE.
My genetics are bad.
YOUR CONSISTENCY IS THE PROBLEM.
I train hard enough.
YOU TRAIN OFTEN. THAT IS NOT THE SAME.
I eat pretty clean.
CLEAN IS NOT A NUMBER.
Before you ask
QUESTIONS,ANSWERED
What do I actually get for £299?
All 366 levels with no time limit, across four seasons: every session written and tracked, Rage Count, the Nutrition Guide, recovery and hydration guides, check-ins, briefings and your stats. One payment. Nothing renews on its own.
Is there really a free trial?
Yes. You start with the Muscle Primer and go straight into Season One, Mass Protocol: levels 1 to 9, free, with no card and no payment details. There is no time limit. Get primed and ready, then you decide whether to start the year.
What happens when I finish?
Once you reach the end at level 366, at your own pace, you can refresh the seasons and run the year again for £49. That is completely your choice, and we never charge you automatically.
Do I need a gym?
Yes. The sessions are written for barbells, dumbbells, machines, cables and benches, with a treadmill, assault bike or rower for the conditioning work. Of the 366 levels, 13 need none of it: the 30 minute runs in Season Four. The rest assume a gym.
How long is a session?
Roughly 45 to 75 minutes including the warm up. A session carries 17 working sets at the middle of the year, with a 5 to 15 minute warm up before them. Rest days are written in and take none of that.
What if I miss a day?
Your level waits for you. There is no clock anywhere: not on the year, and not on the free primer either. You clear levels in your own time.
Can I repeat a level?
Yes. The platform is built so you complete each level at your own pace, and nothing ever blocks you from moving forward. From level 9 you can go back and retry the level you have just cleared for £0.99 if you choose. Nobody skips a level and nobody jumps ahead.
I have never trained properly before. Is this for me?
It is built for men who want structure and a standard, whether you have trained for years or are starting again. The primer exists so you find out on your own body before paying anything.
Do I need to download an app?
No. It runs in your phone browser, or any browser, and your progress syncs to every device you sign in on. You can add it to your home screen for one tap access.
Can I play my own music during Rage Count?
Yes. The voice cues play over Spotify, Apple Music or anything else through your headphones. Just take your phone off silent.
What can I pay with?
Cards, Apple Pay and Google Pay, through Stripe. We never see your card details.
What happens to my data?
It is yours. You can download everything you have logged or delete your account, and all your data with it, from the Account page at any time.
Lock in
ONE HARD TRUTH.NO SUGAR COATING.
An honest email whenever there is something worth saying. Training, food or mindset you can put to work the same day. Free, worth the two minutes, and you can leave whenever you like.